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Night School: Sip & Learn Events
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Oh man, swipe and tell me which of these hotties was your mega crush. Don’t feel attacked 😂 just know that the foods we eat can contribute to the texture and quality of our skin. Personally, I was a JTT fan 😂. I find that the wrinkles are creeping and dairy and Lamb cause breakouts for me. I try to eat all the fresh, healthy foods listed here, but I also take a great DHA (fish oils), vitamin D capsules and garlic capsules, which all help the immune system and seem to be helping my #skin as well. I haven’t tried any of the creams here, as I don’t really like chemicals, but let me know if you know any that work. #psfactfindfriday #90sKid

Not bad for an eatery from the 70s, with carpet on the floor. #savorycrepe

Weekends are for #selfies with your #minime and palm trees.

Smoked salmon is always a staple at our house. The fatty acids are amazing for my skin and heart and it tastes good too. A quick #sandwich before we head to the airport. Gotta eat up all the perishables before they go bad in the fridge.

I ate ALL of this. I asked the chef for a crepe with spinach, tomato, egg and avocado, and this is what was presented to me. It was delicious! Going to have to try making it at home. #teamnodiet #yum

Are you getting all the essential minerals? Some #signsofmineraldeficiency for #psfactfindfriday. Personally I’m not a chocolate person, but I know that when I’m craving dark chocolate it is because I’m lacking sufficient #magnesium in my #diet.