Solutions For Better Health

Fitness & Nutrition Services

Customized diet, exercise and wellness solutions that fit with your lifestyle and achieve real results. All done remotely and online, without the hassle of booking weekly in-person sessions to meet with a nutrition specialist or personal trainer.

Wellness Events

At PositivelySTRONG Events, our passion lies in bringing health, beauty and wellness events to life in new and unexpected ways. From our Night School Sip&Learn events to daytime corporate wellness workshops, our mission is to bring people together to have fun and learn something new.

“My acid reflux has been much better this past month – I think the move to this more steady and healthy diet has made a huge difference! I used to have to rely on medication before meals and I don’t need any of that anymore. I’ve also been able to reintroduce tomatoes, including sauces, which has been a big deal for me.
Thanks again!”

Pat M.

“At the end of a lovely holiday in France I had gained 10lbs, none of my usual dieting or excercising seemed to be working to get rid of them. I was referred to Sunny by a friend and signed up for the 6 week Intense program. I met my target weight loss and I gained muscle mass.

Diana K.