At PositivelySTRONG, our passion lies in health & wellness education and promotion. Our expertise lies in exercise science, macronutrient meal planning, corporate wellness, and workshop style health events.

We take pride in bringing health, beauty and wellness events to your life in new and unexpected ways. From our Night School Sip & Learn events to daytime corporate wellness workshops, our mission is to bring people together to have fun and learn something new.

“At the end of a lovely holiday in France I had gained 10lbs, none of my usual dieting or excercising seemed to be working to get rid of them. I was referred to Sunny by a friend and signed up for the 6 week Intense program. I met my target weight loss and I gained muscle mass.

Diana K.

“Working with Sunny at PositivelySTRONG Health Solutions is one of the best decisions I’ve ever made. Ever. It has been just over two months of her online training, and I can sincerely say that I am overall healthier, stronger, and most importantly – happier.

I was in a place where I had tried everything – personal trainers at the gym, yelling at me; crash dieting; giving up food groups. Nothing was working the way I wanted it to, and I was mentally and physically ready to give up.

Ali S.