Some call it life coaching for women.

I call it healthy living education and manifestation.

Have we met?

I’m Sunny!

I’m a healthy living educator that prioritizes balance in the mind, body and home. And now that you’re here, I’m going to show you how you can, too.

An honest female life coach question…

What’s preventing you from living a positively strong life?

Are you ready to say yes? Say yes!

It’s no secret – women and moms everywhere have a lot on their plates. Life coaching for women is on the rise for good reason.

The pressure to be always on without ever missing a beat for everyone and everything isn’t a figment of our imaginations. It’s real. And it’s exhausting.

But there are ways to relieve the pressure and strip back the day-to-day chaos to build a life that prioritizes positivity.

In educating and coaching women, I find that the first step is intention. A commitment to putting yourself first and knowing that it’s okay to go after the big bright life you want for your mind, body and home.

While you’re here, I’m going to step in as a female life coach that leads with healthy home education. I’ll break down healthy living into bite-sized, easy-to-follow steps that allow you to step into the positively strong life you deserve.

Coaching for women through e-courses

It’s not enough to simply wish for a healthy mind, body and home. No women’s life coach will do the work for you. To make it happen, you have to take action.

My e-courses are designed to help you act on the things you desire for yourself, your family and your home. Each course provides scientific reasoning and background to anchor you in why the strategies I recommend are proven. But they’re also equally balanced with the positivity and motivation you’d normally associate with a life coach for women to transform your learnings into the reality you’re seeking.

Which course will you take?

EXPLORE COURSES

A women’s life coach to help achieve your vision

If you’ve ever imagined a big beautiful life where you, your family and home are thriving, then you’ve had a vision. Maybe you’ve had many visions! Those visions and the hopes and dreams you associate with them can actually be your reality with the help of my Vision Board e-course offering.

It takes the strategies of a women’s mindset coach paired with the right tools to plot and plan your way to success. This vision board e-course gives guidance every step of the way.

START YOUR VISION BOARD

Meet Sunny

A women’s empowerment coach that gives permission to want more

I envision a life for women and moms where every welcome possibility is made possible. My mission is to prove those possibilities are well within reach by breaking every goal into achievable, actionable steps.
I’ve spent more than 20 years as a coach, trainer, speaker and in-person group workshop facilitator. Throughout each of those roles, I honed my skills in female empowerment coaching and life coaching for moms. I now consider myself a healthy home educator, but regardless of my official title, I know there’s nothing more gratifying than seeing that bright moment when clients and audience members realize the possibilities that are well within their reach.
My approach to women’s empowerment coaching is backed by proven scientific strategies to support my clients’ health and wellness journeys. With an M.S. in Health Communication from Northwestern University and years spent as a personal training specialist and macronutrient coach, I leverage many facets of healthy eating with exercise and overall well-being.

I continue to infuse my educational background into everyday family life and spark bright moments today through my e-courses, in-person workshops, resources, tips and recommendations on my blog and highly engaged audience on Instagram.

I’m active across many platforms, because I firmly believe wanting more and better and big is not something to walk away from. It’s a goal to embrace and chase with passion, and as a healthy home educator and life coach for women, I’ll continue spreading that message in as many formats as possible.

If you’re ready to work together to craft the positively strong life you’ve always envisioned with doses of self-care, mindset and empowerment coaching along the way, then let’s go!