“Working with Sunny at PositivelySTRONG Health Solutions is one of the best decisions I’ve ever made. Ever. It has been just over two months of her online training, and I can sincerely say that I am overall healthier, stronger, and most importantly – happier.
I was in a place where I had tried everything – personal trainers at the gym, yelling at me; crash dieting; giving up food groups. Nothing was working the way I wanted it to, and I was mentally and physically ready to give up.
After speaking with Sunny and learning a bit about the science behind her macronutrient meal plan and muscle gain exercises, I decided to sign up and promised to give it my all for at least 12 weeks. Here I am, heading into my third month, and I’ve seen not only significant muscle gain, but also loss of inches and pounds that I didn’t think was possible.
Sunny has given me such a flexible meal plan, and challenging workouts, that I genuinely look forward to my time in the kitchen preparing my meals and the mornings when I get to hit the gym and really go hard!
When people tell me they “don’t know how I do it” with planning and preparing meals, I tell them it’s simple: I make a choice. I am choosing to live a healthier, more balanced life. I am choosing the fuel, energy and nutrients I am putting in my body. It is a choice I make every day, happily.”